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The Surprising Benefits of
Dance Classes for Children

Understand the surprising mental and physical benefits of dance classes for children

"The Enrichment Dance Classes represent a commitment to understanding the ever-developing body of research exploring the benefits of dance for children."

Here at BümoBrain, we pride ourselves in providing an abundance of opportunities for children to learn in a myriad of ways, whether that’s through reading, writing, or physical expression…such as dance!

When it comes to learning through physical expression, we’ve got you covered! Introduce your child to counting, dance sequences, and movement using child-appropriate songs with BümoBoogie, a class ideal for Pre-K and Kindergarten-aged young learners.

If your student wants to go the extra mile, they can join us in Butterfly Ballet! This class will introduce budding young dancers to the art of ballet, helping them practice and master first and second positions.

The BümoBrain enrichment dance classes represent a commitment to reaching the learning needs of all children and understanding the ever-developing body of research exploring the mental and physical benefits of dance for children.

For many of us, these benefits may seem quite obvious at first. “An opportunity for my kid to get all their energy out? Sign me up.” Or perhaps, “The perfect chance for my kids to express themselves artistically! AND get all their energy out at the same time?? This is a no-brainer!” And, of course, you would be right: dance is an ideal way for a child to learn to express themselves creatively through movement and expend all that abundance of energy.

It may come as a surprise, however, that these benefits only scratch the surface of what dance has to offer our rambunctious, curious young learners.

Here are some of the main benefits of dance classes for children…


It certainly seems obvious that dance—which requires full-body engagement and intermittent bursts of energetic movement—provides a clear way for children to expend great deals of energy in a singular activity.

But growing research tells us that there’s so much more to gain with dance classes in terms of physical fitness for our little ones. Dancing provides children with extensive physical engagement, which helps with cardiorespiratory fitness, strengthening the heart muscles, and improving respiratory function and fitness.

The full-body movement also strengthens bones, which is especially beneficial since children experience rapid and crucial bone growth in their younger years.

Finally, dance is preventative. The physical fitness development inherent in dance ensures your child is more likely to have a healthier, more fit adult life! This serves to prevent certain motor and mental function illnesses later in life.


Even in the space of virtual learning, dance classes provide opportunities for young learners to socialize with their peers.

In a dance class, students will be required to work together toward a common goal. This kind of exposure to practicing teamwork is highly beneficial to many other areas in their social (and academic) lives, and, perhaps more than anything, it teaches them about social awareness and cooperation.

Engagement in a dance class helps children understand and incorporate themselves into group dynamics, and it helps them develop an understanding of themselves in relation to others.


Dance also has the ability to help children in one of the most important areas of all: mental fitness. And we all know what this means…likely improvement in academics! Dance can help your child with the future of their academic achievements.

Research shows that the movement requisite in dance education and practice can lead to improvement in mental cognition. The cognitive skills developed through dance include memorization, focus and attention, and academic performance.

This means that dance classes can strengthen many of the skills they’ll need both now and in the future, in their academic and professional lives both!

Growing research has also demonstrated how dancing can reduce symptoms of depression—a benefit that cannot go overlooked in the virtual culture of comparison inherent in the world of social media.

In addition, scientists have found that decision-making skills and neural connections are strengthened in the practice of dance.


So whether you’re simply looking to give your little one a chance to express themselves physically or artistically, or you’re looking to expand their opportunities for cognitive development, dance may very well be an ideal solution.

Come join the bümo family in some learning-focused dancing fun in our BümoBoogie and Butterfly Ballet enrichment classes today!

Fine Print

Offer ends 2/17 11:59 PM PT. Redeemable for only Live Online Classes. Not applicable for Learning Program and Foreign Language Program. Gift cards do not expire.

New Live Classes booking platform coming soon! Launching at the end of March for you to book April/May classes. Stay tuned!

Cancellation Policy

BümoBrain Live Class Program Refunds

Cancellations for live classes must be made at least 7 calendar days prior to the first class date of said cancelled program. For instance, if Client cancels a live class program that is scheduled to start on March 20, 2021, then the program should be cancelled no later than March 13, 2021 by 11:59 PM Pacific Time. For such cancellations, Client will receive a full refund within 3 business days. Any cancellation within 7 days of the first class of said program will not be eligible for a refund. Client cannot transfer a credit for such classes for another class for any reason. Should Client want to switch classes, Client must cancel original classes/program and book new classes. Should Client cancel and be eligible for a refund and has not received a refund, please email

Subscription Terms

At BumoBrain, we offer monthly memberships ( “Membership”). Please review these BumoBrain Membership Terms carefully and make sure you understand them before enrolling because they contain important and relevant information regarding any Membership you may purchase, including renewal and cancellation terms. Memberships are continuous and automatically renew unless you cancel your Membership or we otherwise terminate your account.

By purchasing a Membership, you agree to the terms below, as well as our Terms of Use and Sale.

1. BumoBrain Digital Memberships. If you choose a digital membership, your Membership will provide you with access to lessons for your student’s age cohort on the BumoBrain platform– you will be able to stream video content on BumoBrain, Members-Only sales events, special offers and discounts from great educational and children’s brands, and more. The BumoBrain Digital Membership does not include the BumoBrain Box. Your BumoBrain Digital Memberships automatically renew annually on the anniversary of your initial billing date and, unless you cancel your Membership in accordance with these Membership Terms (in particular, see section 3 “Cancellation” below), your payment method on file will be automatically charged for the next month (i.e., $49 USD (plus taxes if applicable)).

2. BumoBrain and Box Memberships. A BumoBrain Membership consists of access outlined in the BumoBrain Digital Membership along with a monthly product box (each, a “Box”) and an additional Box sent out each month thereafter.

If you sign up for a BumoBrain Membership, you will be immediately billed $99 USD (plus shipping and taxes if applicable) as a non-refundable minimum purchase and that month’s box will be the first Box you receive. The specific Box you receive as a first-time subscriber is subject to availability or may be based on the specific promotional code that you choose to use. Your Membership will then continue and your credit or debit card will be charged $99 USD (plus shipping and taxes, if applicable) monthly from your initial charge date.

The BumoBrain Membership is for an ongoing service that is billed each month ($49.99 USD, plus shipping and taxes if applicable) and will be automatically charged to your payment method on file. Unless you cancel in accordance with these Membership Terms (in particular, see section 3 “Cancellation” below), you will continue to be charged as described above.

3. Cancellation Policy. You may cancel your Membership with us at any time, subject to the time frames below. We do not place “holds” on Memberships.

In order to cancel your Membership, you must do one of the following: (a) email us at, indicate that you wish to cancel your Membership, and follow the instructions that we send you in response; OR (b) log into your Member Account, navigate to the “Manage Subscription” link or “My subscription and orders” tab, choose Cancel, and follow the instructions; OR (c) log into your Member Account, navigate to the Customer Concierge tab, and follow the instructions to cancel; OR (d) text us at 1-424-500-8556, indicate that you wish to cancel your Membership, and follow the instructions given.

There are no cancellation fees.
Cancellations must be effected prior to the billing date of the Membership renewal. Cancelling your Membership does not provide you a refund for Membership payments already processed, nor does it stop a pending charge. Your cancellation will go into effect for the following billing cycle.

4. Taxes and Shipping and Handling. Stated prices for Membership and other products (including Edit Sale products and Add-Ons) do not include any customs, duties, sales, use, value-added, excise, federal, state, local or other taxes. You are solely responsible for the payment of such taxes related to your purchase. We have the right to charge you for any taxes that we believe we are required to pay or collect related to your purchase. Please also note that shipping and handling fees currently apply to all shipments outside the contiguous United States.

5. Data Transfers. As stated in our Privacy Policy, we may transfer your billing information to our third-party payment processors, other service providers, and certain trusted third parties.

6. Questions? If you have any questions, please contact us at:
Text +1 650-689-3043

1667 North Main Street
Ste A220
Los Angeles, CA 90012